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Recognize the differences


Heat exhaustion


-Dizziness

-Heavy sweating

-Thirst

-Nausea

-Weakness

Heat stroke-act fast


-Confusion

-Dizziness

-Becomes unconscious

-Call 911

Get to a cooler area

Remove shoes and socks

Lie down elevating legs

Apply cool wet towels

Sip water or sports beverage

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